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    <title>おっさんのDietBlog。パパイヤジュースでダイエット！</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/" />
    <link rel="self" type="application/atom+xml" href="http://www.frog-man.biz/dietblog/atom.xml" />
    <id>tag:www.frog-man.biz,2009-11-25:/dietblog//1</id>
    <updated>2010-11-04T12:13:34Z</updated>
    <subtitle>おっさんのダイエットブログです。パパイヤジュースで楽チンダイエット。インド式アーユルヴェーダでいこう！</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 4.261</generator>

<entry>
    <title>停滞している！パパイヤジュースでしのぐぞ！</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-552.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.680</id>

    <published>2010-11-04T02:12:08Z</published>
    <updated>2010-11-04T12:13:34Z</updated>

    <summary><![CDATA[朝一計測結果　　８９.６kg　　体脂肪率　　２４.７％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　８９.６kg　　体脂肪率　　２４.７％</p><p>&nbsp;</p><p>就寝前計測結果　９０.９kg　　体脂肪率　　２５.３％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>焼肉だとなかなか落ちないな。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-551.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.679</id>

    <published>2010-11-03T14:10:41Z</published>
    <updated>2010-11-04T12:11:48Z</updated>

    <summary><![CDATA[夕食後計測結果　　９１.２kg　　体脂肪率　　２５.３kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９１.２kg　　体脂肪率　　２５.３kg</div><div>&nbsp;</div><div>2010.11.03</div><div>朝食08:00</div><div>シリアル　350kcal</div><div>&nbsp;</div><div>昼食10:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:00</div><div>焼肉　1300kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>停滞しているが我慢しないと・・・。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-550.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.678</id>

    <published>2010-11-03T02:08:15Z</published>
    <updated>2010-11-04T12:10:26Z</updated>

    <summary><![CDATA[朝一計測結果　　８９.２kg　　体脂肪率　　２４.２％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　８９.２kg　　体脂肪率　　２４.２％</p><p>&nbsp;</p><p>就寝前計測結果　９０.２kg　　体脂肪率　　２４.７％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>気を抜くと戻ってしまう。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-549.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.677</id>

    <published>2010-11-02T14:06:26Z</published>
    <updated>2010-11-04T12:08:00Z</updated>

    <summary>夕食後計測結果　　９０.４kg　　体脂肪率　　２４.３kg2010.11.02朝...</summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>夕食後計測結果　　９０.４kg　　体脂肪率　　２４.３kg</p><p>2010.11.02</p><p>朝食08:00</p><p>シリアル　350kcal</p><p>&nbsp;</p><p>昼食10:00</p><p>パパイヤジュース 120kcal</p><p>&nbsp;</p><p>夕食19:00</p><p>煮魚定食　1000kcal</p>]]>
        
    </content>
</entry>

<entry>
    <title>食べ過ぎても、戻るようになってきた。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-548.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.676</id>

    <published>2010-11-02T02:03:57Z</published>
    <updated>2010-11-04T12:06:08Z</updated>

    <summary><![CDATA[朝一計測結果　　８９.５kg　　体脂肪率　　２４.７％&nbsp;&nbsp;就...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>朝一計測結果　　８９.５kg　　体脂肪率　　２４.７％</div><div>&nbsp;</div><div>&nbsp;</div><div>就寝前計測結果　９０.２kg　　体脂肪率　　２５.３％</div><div>&nbsp;</div><div>ではまた。</div>]]>
        
    </content>
</entry>

<entry>
    <title>ちょとだけ、戻ってきた様子。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-547.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.675</id>

    <published>2010-11-01T14:02:31Z</published>
    <updated>2010-11-04T12:03:40Z</updated>

    <summary><![CDATA[夕食後計測結果　　９０.８kg　　体脂肪率　　２５.３kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９０.８kg　　体脂肪率　　２５.３kg</div><div>&nbsp;</div><div>2010.11.01</div><div>朝食08:00</div><div>なし</div><div>&nbsp;</div><div>昼食10:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:00　</div><div>焼肉　1200kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>まだ、停滞している。パパイヤジュースで頑張るぞ！</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/11/post-546.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.674</id>

    <published>2010-11-01T01:59:33Z</published>
    <updated>2010-11-04T12:01:46Z</updated>

    <summary><![CDATA[朝一計測結果　　９０.０kg　　体脂肪率　　２５.４％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　９０.０kg　　体脂肪率　　２５.４％</p><p>&nbsp;</p><p>就寝前計測結果　９２.２kg　　体脂肪率　　２６.７％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>食べ過ぎた！２kgも戻った。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/kg-19.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.673</id>

    <published>2010-10-31T14:57:40Z</published>
    <updated>2010-11-04T11:59:10Z</updated>

    <summary><![CDATA[夕食後計測結果　　９２.5kg　　体脂肪率　　２５.７kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９２.5kg　　体脂肪率　　２５.７kg</div><div>&nbsp;</div><div>2010.10.31</div><div>朝食08:00</div><div>なし</div><div>&nbsp;</div><div>昼食10:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>おやつ16:00</div><div>もち　　500kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:30</div><div>焼肉　2000kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>バタバタと朝から忙しい・・・。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-545.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.672</id>

    <published>2010-10-31T02:55:43Z</published>
    <updated>2010-11-04T11:57:22Z</updated>

    <summary><![CDATA[朝一計測結果　　９０.２kg　　体脂肪率　　２５.７％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　９０.２kg　　体脂肪率　　２５.７％</p><p>&nbsp;</p><p>就寝前計測結果　９１.２kg　　体脂肪率　　２５.３％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>まだまだ、停滞している。パパイヤジュースで頑張るぞ！</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-544.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.671</id>

    <published>2010-10-30T14:53:39Z</published>
    <updated>2010-11-04T11:54:47Z</updated>

    <summary><![CDATA[夕食後計測結果　　９１.５kg　　体脂肪率　　２５.７kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９１.５kg　　体脂肪率　　２５.７kg</div><div>&nbsp;</div><div>2010.10.30</div><div>朝食08:00</div><div>なし</div><div>&nbsp;</div><div>昼食10:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>おやつ15:00</div><div>スパゲッティー　　800kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:30</div><div>カキフライ定食　1100kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>まだ、停滞期で四苦八苦している。まだ絞らないと・・・。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-543.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.670</id>

    <published>2010-10-30T02:45:59Z</published>
    <updated>2010-11-04T11:55:27Z</updated>

    <summary><![CDATA[朝一計測結果　　８９.８kg　　体脂肪率　　２５.４％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　８９.８kg　　体脂肪率　　２５.４％</p><p>&nbsp;</p><p>就寝前計測結果　９０.８kg　　体脂肪率　　２５.７％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>停滞している！体調が悪いせいなのか？</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-542.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.669</id>

    <published>2010-10-29T14:20:14Z</published>
    <updated>2010-10-30T03:21:36Z</updated>

    <summary><![CDATA[夕食後計測結果　　９１.0kg　　体脂肪率　　２５.３kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="今日の成果報告" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９１.0kg　　体脂肪率　　２５.３kg</div><div>&nbsp;</div><div>2010.10.29</div><div>朝食08:00</div><div>卵がけご飯　　300kcal</div><div>&nbsp;</div><div>昼食12:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:00　　</div><div>カキフライ定食　1100kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>おはようございます。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-541.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.668</id>

    <published>2010-10-29T03:15:33Z</published>
    <updated>2010-10-30T03:19:37Z</updated>

    <summary>おはようございます。朝一計測結果　　８９.８kg　　体脂肪率　　２４.７％&amp;nb...</summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>おはようございます。</p><p>朝一計測結果　　８９.８kg　　体脂肪率　　２４.７％</p><p>&nbsp;</p><p>就寝前計測結果　９１.１kg　　体脂肪率　　２５.３％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

<entry>
    <title>やっぱり、食べ過ぎは禁物ですな！明日は節制しよう。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-540.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.667</id>

    <published>2010-10-28T13:32:41Z</published>
    <updated>2010-10-28T13:33:58Z</updated>

    <summary><![CDATA[夕食後計測結果　　９１.３kg　　体脂肪率　　２５.７kg&nbsp;2010....]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<div>夕食後計測結果　　９１.３kg　　体脂肪率　　２５.７kg</div><div>&nbsp;</div><div>2010.10.28</div><div>朝食08:00</div><div>なし</div><div>&nbsp;</div><div>昼食12:00</div><div>パパイヤジュース 120kcal</div><div>&nbsp;</div><div>&nbsp;</div><div>夕食19:00　</div><div>中華定食　1500kcal</div>]]>
        
    </content>
</entry>

<entry>
    <title>まぁなんとか戻りつ・・・。停滞している。</title>
    <link rel="alternate" type="text/html" href="http://www.frog-man.biz/dietblog/2010/10/post-539.html" />
    <id>tag:www.frog-man.biz,2010:/dietblog//1.666</id>

    <published>2010-10-28T02:28:45Z</published>
    <updated>2010-10-28T13:31:11Z</updated>

    <summary><![CDATA[朝一計測結果　　８９.５kg　　体脂肪率　　２５.３％&nbsp;就寝前計測結果...]]></summary>
    <author>
        <name>admin</name>
        
    </author>
    
        <category term="朝の計量結果" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="ja" xml:base="http://www.frog-man.biz/dietblog/">
        <![CDATA[<p>朝一計測結果　　８９.５kg　　体脂肪率　　２５.３％</p><p>&nbsp;</p><p>就寝前計測結果　９０.１kg　　体脂肪率　　２４.７％</p><p>&nbsp;</p><p>ではまた。</p>]]>
        
    </content>
</entry>

</feed>

